Of all the questions I get asked, the most common one would have to be “How do you do it?” For the benefit of those who don’t know me, the ‘it’ that people refer to is the fact that I am single parent of three children (two of whom are at the time of writing, 9 year old twins), I am an entrepreneur running a leadership and performance practice and I am an of-off competitive road cyclist training 4-5 times per week. In my spare time, I cook, clean, wash, do the garden, have a